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Xenia Watson
Xenia Watson
Counselling, Cognitive Behavioural Therapy (CBT), Psychotherapy in North Yorkshire
Member Organisation(s): UKCP
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy
Member Organisation(s): UKCP
Therapy Provides:
Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy
About Xenia Watson
I am a qualified psychotherapeutic counsellor. I trained in Newcastle-upon-Tyne at the Northern Guild for Psychotherapy and Counselling (accredited by BACP and UKCP). Apart from holding the Diploma in Therapeutic Counselling, I also completed a One year course at Leeds Metropolitan University under Robin and Jane Walford and have a Certificate in Transactional Analysis.For 5 years I have been working with Bereavement Care now The Herriot Hospice a Northallerton based Charity as a volunteer counsellor. I have also worked for the last year at an NHS GP practice in Middlesborough receiving many and varied referrals before setting up her own private practice in North Yorkshire.
I am CRB checked and have professional insurance cover.
I work with men and women of all ages and from different areas of life. I have supported clients involving a wide range of emotional struggles e.g low self confidence and self esteem, depression, anxiety, bereavement, anger, social isolation, ageing, relationship issues, struggles arising from chronic illness/conditions, work-related stress, separation, divorce and trauma.
My strength is in developing a trusting and empathic relationship with the aim of achieving the desired changes as efficiently as possible using my experience, knowledge and skills to the best of my professional ability.
My training, work experience and any achievement
As a trained psychotherapeutic counsellor I can offer counselling therapy on a range of issues such as:◾depression
◾life changes
◾anxiety
◾bereavement
◾anger management
◾low confidence
◾low self esteem
◾illness
◾emotional struggles in parenting
◾relationship issues
◾separation/divorce
◾mild addictions
◾mild eating disorders
◾work-related stress
◾ageing
◾social isolation
Emotional struggles can often be a part of life, at times they can be overwhelming. Talking therapy can bring relief to these struggles. Talking therapies can also reduce the chances of symptoms returning and reduce or avoid the need for medication. Professionally guided talking allows one to develop awareness. This knowledge is the start to greater understanding of oneself and achieving the desired changes.
As an integrative therapist I draw upon a number of theories/therapies in particular Transactional Analysis, Attachment Theory and Cognitive Behavioural Therapy to inform my work. Maintaining a compassionate, respectful, non-judgmental, contained yet open and empathic relationship is essential and helps determine the success of the counselling therapy.
I offer short, medium and long-term counselling depending on the issues presented and what work is required.
Further Information
I practise from Rooms in the centre of Harrogate and also from my home just outside Northallerton. The sessions from my house are in a dedicated, private counselling room. My house is located outside the village of Thrintoft. I am 2.5 miles from A1 Leeming Bar turning, Northallerton 4 miles, Thirsk 12 miles, Bedale 6 miles, Catterick 11 miles.Please do not hesitate to contact me with further enquiries or to make an appointment:
Telephone: 07958 975281
Email: counselling@xeniawatson.co.uk
Age I Work With
- Adults
- Elders
Languages
- English
Other concerns & issues I deal with
Concerns & issues I deal with
- Abuse
- Addictions
- Adolescence
- Adoption
- Affairs
- Aggression
- Agoraphobia
- Alcohol Dependence
- Anger Management
- Anorexia Nervosa
- Antisocial Personality Disorder (APD)
- Anxiety
- Aspergers Syndrome
- Assertiveness
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism
- Avoidant Personality
- Disorder
- Bereavement
- Binge Eating Disorder (BED)
- Bipolar Disorder
- Bisexual Issues
- Body Dysmorphic Disorder (BDD)
- Borderline Personality Disorder (BPD)
- Boredom
- Bulimia Nervosa
- Bullying
- Career Counselling
- Childhood Issues
- Chronic Disease
- Chronic Fatigue Syndrome (CFS) (ME)
- Codependency
- Compulsive Behaviour
- Concentration Problems
- Conduct Disorder (CD)
- Couple Relationships
- Criminal Behaviour
- Cultural Issues
- Debt
- Dementia
- Dependent Personality Disorder (DPD)
- Depression
- Disability
- Disaster
- Disfigurement
- Dissociation
- Divorce
- Domestic Violence
- Drug Abuse
- Dyslexia
- Eating Disorders
- Erectile Dysfunction
- Ethics
- Exhaustion
- Family Problems
- Fatigue
- Fear
- Gambling
- Gay Issues
- Gender Dysphoria
- Gender Identity Disorders
- Grief
- Headaches
- HIV and AIDS
- Hypoactive Sexual Desire Disorder
- Hysteria
- Impotency
- Impulse Control Disorders (ICD)
- Impulsive Behaviour
- Inertia
- Infertility
- Inhibitions
- Integration of Experience
- Intermittent Explosive Disorder (IED)
- Internet Addiction
- Isolation
- Kleptomania
- Leadership
- Learning Difficulties
- Lesbian Issues
- Low Self Confidence
- Low Self Esteem
- Major Depressive Disorder (MDD)
- Managerial Consultancy
- Manipulative Behaviour
- Marriage (Marital Relations)
- Meaningless
- Mediation
- Melancholia
- Memory Problems
- Mens Issues
- Menopause
- Mental Health Problems
- Midlife Crisis
- Miscarriage
- Morality
- Mothering
- Narcissistic Personality Disorder
- Negative Thoughts
- Neurosis
- Obsessions
- Obsessive Compulsive Disorder (OCD)
- Obsessive Compulsive Personality Disorder (OCPD)
- Pain Management
- Panic Attacks
- Panic Disorder
- Paranoia
- Paranoid Personality Disorder
- Paraphilias
- Parenting
- Pathological Gambling
- Perfectionism
- Performance Management
- Personal Growth
- Personal Relationships
- Personality Disorders (PD)
- Pet Bereavement
- Phobias
- Physical Abuse
- Physical Illness
- Post Natal Depression (PND)
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premature Ejaculation (PE)
- Premenstrual Syndrome (PMS)
- Psychogenic Neurosis
- Psychosis
- Race
- Rape
- Redundancy
- Rehabilitation
- Relationship Problems
- Religion
- Repetitive Negative Patterns
- Restrictions
- Sadness
- Same Sex Relationships
- Schizoid Personality Disorder
- Schizophrenia
- Seasonal Affective Disorder (SAD)
- Self Determination
- Self Development
- Self Harm
- Separation
- Sex
- Sexual Abuse
- Sexual Addiction
- Sexual Dysfunctions
- Sexual Harassment
- Sexual Offences
- Sexually Transmitted Infections (STI)
- Shame
- Shyness
- Sleep Disorders
- Smoking Addiction
- Social Phobia
- Somatogenic Psychosis
- Spirituality
- Stress
- Stress Management
- Suicidal Thoughts
- Terminal Illness
- Terrorism
- Tiredness
- Tourettes Syndrome (TS)
- Transgender Issues
- Trauma
- Trichotillomania
- Unresolved Issues
- Weight Loss
- Work Stress
- Emotional Abuse
Therapy Provides
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Psychotherapy
Price List
- Cognitive Behavioural Therapy (CBT): £40.00/session
- Counselling: £40.00/session
- Psychotherapy: £40.00/session
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